Garlic Parmesan Cauliflower
Dive into the savory world of Garlic Parmesan Cauliflower, a delectable side dish that combines the caramelized goodness of roasted cauliflower with the rich, sharp flavors of garlic and Parmesan cheese.
This simple yet sophisticated recipe is perfect for those looking to elevate their vegetable intake with a burst of flavor.
Whether you’re serving it as a side for a family dinner or as a healthy snack for a gathering, this Garlic Parmesan Cauliflower is sure to impress with its delightful crunch and aromatic allure.
Easy to prepare and irresistibly tasty, it’s a must-try for any home cook.
Ingredients
1 large head of cauliflower, cut into florets
3 tbsp olive oil
4 cloves garlic, minced
1/2 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
1 tsp dried Italian seasoning
1/2 tsp salt
1/4 tsp black pepper
Fresh parsley, chopped (for garnish)
Instructions
Preheat the Oven:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Cauliflower:
In a large mixing bowl, combine the cauliflower florets with olive oil, minced garlic, Italian seasoning, salt, and black pepper. Toss until the cauliflower is evenly coated.
Roast the Cauliflower:
Spread the cauliflower mixture in a single layer on the prepared baking sheet. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and lightly browned, stirring halfway through.
Add Cheese:
Remove the baking sheet from the oven. Sprinkle the grated Parmesan cheese over the roasted cauliflower, followed by the shredded mozzarella cheese. Return to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
Garnish and Serve:
Once done, remove the cheesy garlic Parmesan cauliflower from the oven and garnish with chopped fresh parsley.
Garlic Parmesan Cauliflower FAQs
Yes, you can use frozen cauliflower florets for this recipe. Just ensure they are thawed and patted dry to avoid excess moisture during roasting.
For a dairy-free version, substitute the Parmesan and mozzarella with nutritional yeast or vegan cheese alternatives that melt well.
To add a kick to your Garlic Parmesan Cauliflower, sprinkle some red pepper flakes before roasting, or drizzle with a little sriracha after baking.
Besides Italian seasoning, try incorporating smoked paprika, curry powder, or cumin for a different flavor profile.
Keep any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until warm.
Absolutely! Pair it with a protein like grilled chicken or serve it over a bed of quinoa for a hearty vegetarian meal.